Introducing GD Pilates, an online comprehensive and ever-growing library of video Pilates classes that you can have unlimited access to whenever and wherever you like. Enjoy your Pilates classes your way in the comfort of your own home, and a time that suits you with a monthly subscription.

Videos vary in length of time, body area focus and in difficulty so you can tailor your Pilates sessions to suit you & your day.

Sign up today at: https://gemmadarleyphysio.com/pilatesonline