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Recorded Live Class

Live Recorded Classes • 50m

Intermediate Matwork Class

Up Next in Live Recorded Classes

48:45

Recorded Live Class

Recorded Live Class

Optional Equipment- Resistance Band for Arms
50:22

Recorded Live Class

Recorded Live Class

Intermediate Class recorded at Alne Village Hall
49:21

Recorded Live Class

Recorded Live Class

Recorded Live face to face class in Alne Village Hall.

Pelvic stability & mobility session